The journey of family building and parenting can be both tender and overwhelming. From pregnancy decisions and infertility, to miscarriage, abortion, stillbirth, and the everyday realities of parenting, I’m here to walk alongside you with compassion and steadiness.
My approach is grounded in mindfulness, Acceptance & Commitment Therapy (ACT), relational connection, and a feminist lens. I believe in honoring each person’s autonomy, validating the complexity of their experiences, and challenging the cultural messages that can leave people feeling isolated or inadequate. Together, we’ll create space for your voice, your choices, and your values to guide the way forward.
Before becoming a therapist, I worked as a full-spectrum doula, supporting people through pregnancy, birth, loss, and postpartum. That work gave me a deep appreciation for the lasting impacts of birth experiences—whether empowering, complicated, or traumatic—and continues to shape the sensitivity and care I bring into the therapy room. In these spaces, I came to understand the value of being fully present, holding experiences with care, and guiding people to integrate them into a story that feels authentic and whole.
I’m committed to creating a warm, inclusive, and empowering environment where you can explore your story, reclaim agency, and connect with your own strength. Whatever chapter you are in, I’d be honored to support you.
Education
Trainings
Professional Memberships
Current established psychiatry patients can schedule their own appointments through charm.