This article by Traci Stein PhD, MPH discusses the importance of the MTHFR gene mutations in mental illness.
Dr. Stein gives the reader some background knowledge about genetics and biology, and the relevance of the MTHFR gene.
MTHFR genetic mutations can decrease ones ability to form l-methylfolate which impacts the levels of serotonin, norepinephrine and dopamine - neurotransmitters that play a primary role in various mental illnesses. If you suffer from mental illness, migraines or miscarriages, it may be worth speaking to your doctor about whether or not you should be tested for this mutation.
1 out of 8 couples will experience infertility on their family planning journey1. If you find yourself here, I’m sorry for the painful and probably unexpected turn life has taken. Whether you’re a weathered traveler or just getting started on this path, you’ve likely encountered feelings of grief, anxiety, or isolation. There’s no way around it, infertility is hard and can impact mental health in significant ways. As a reproductive therapist who works with individuals experiencing infertility, I hope to describe 3 particular challenges I hear repeated in my work as well as a few strategies that can be helpful in coping and caring for your mental wellness.
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